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Feed Hope Now with Second Harvest Food Bank–Episode #36

Today on the Episode, I’m talking with two wonderful women from Second Harvest Food Bank of Central Florida. Sasha Hausman is the Director of Philanthropy and Kelly Quintero is the Director of Advocacy and Government Relations. Together, they work as advocates for Second Harvest’s many programs.

In our episode, we discuss what food insecurity is and how you can help Second Harvest feed the hungry population in Central Florida. Plus, there are so many other programs they facilitate too.Continue reading


Bring Love to the Table with Barbara Lezcano—Episode 35

Today’s episode features Barbara Lezcano, owner of Sweet Babs© Sauce, a Mojo, multipurpose sauce. Barbara grew up in Miami and is the daughter of immigrants. She was adopted when she was 12 days old. She started Sweet Babs© Sauce as a way to share her family’s story and to “bring love to the table©” for families everywhere. Our interview goes over how she came up with the idea for the sauce, what the process is like to bring a food product to market, and why supporting small product-based businesses is so important.

Currently, Sweet Babs© consists of two sauces: Mama’s Mojo and Papa’s Mojo. The Mama’s Mojo sauce is based on her grandmother’s classic recipe, while the Papa’s Mojo is infused with ghost pepper for a bit of a kick. You can find her sauces at Chamberlin’s, Lucky’s Market, Ancient Olive, Petty’s Meats, Orlando Meats, and many other retailers in the Central Florida area.

Continue reading


Become Video Savvy with Michelle Burdo–Episode #34

Today my guest is Michelle Burdo, a media training specialist. She helps business owners and marketing departments sharpen their video presentation skills both for news outlets and now social media videos.

With Michelle’s background as a news anchor, she is able to educate clients on how to pitch to media outlets, how to get their message across confidently and concisely, and how to use live video on social media to grow your business. If you have been thinking about using video for your business but aren’t really sure what you should be doing, this will be the perfect episode for you to dive into.Continue reading


Wander Orlando with Arlene Laboy – Episode 33

My guest today is Arlene Laboy who runs the blog Wander with Red. Arlene is all about sharing the love of Orlando with the world! We had a really fun, laid-back conversation where we got to just chat about blogging, the city of Orlando, and how fun it is to create content. If you struggle to come up with ideas about content creation on social media or your blog, listen to this blog to find out some of the hard work that goes into the backend of blogging, social media, and influencer marketing. Continue reading


Urban Farming with Fleet Farming– Episode 32

Fleet Farming is an urban agriculture program here in Orlando. Their Program Director Lee Perry and Program Manager Caroline Chomanics, two awesome lady bosses in town, joined me on the podcast today. Fleet Farming is part of the nonprofit group IDEAS for Us. It aims to bring agriculture back to urban areas in a way that will help sustainability efforts around the food chain, urban landscaping, and more. They do this by building farms in front (or back) yards of residents’ homes in the City of Orlando. Through volunteer efforts, the Fleet Farming team rides bikes around to each neighborhood garden to help maintain them. The food will then be sold off and given away to feed the community and to fund future efforts from Fleet Farming.Continue reading

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